Round 1: 60 seconds work/30 seconds rest
Round 2: 50 seconds work/25 seconds rest
Round 3: 40 seconds work/20 second rest
Round 4: 30 seconds work/15 seconds rest
Round 5: 20 seconds work/10 seconds rest
Split reps in 1/2 where it applies (right/left)
1. kettlebell snatch x right/left
2. burpee/pushups
3. kettlebell clean/squat x right/left
4. kettlebell one arm row x right/left
5. kettlebell clean/push press x right/left
6. cry babies